9 Best Multivitamin Supplements for Women
We all know that it’s possible to get most, if not all, of our nutritional requirements from foods, especially vegetables and fruits. Still, with today’s busy lifestyle and the pressures…
4 Best Keto Supplements To Take For Optimal Results
We love the keto diet here at Fitgenic. We have used it to effectively burn fat, increase our brainpower and clarity, and reduce cravings for sugar and snacks. The keto…
9 Best Resistance Bands For Your Home Gym
We’re always on the lookout for great ways to improve our fitness and strength. One of the key areas that we look at is convenience. It’s not always possible to…
10 Best Joint Supplements to Relieve Pain
If you’ve ever woken up with a stiff neck or need to warm up your knees before standing, it may indicate that you have a joint condition. It might be…
9 Best Yoga Balls Reviewed for Home Gym & Physical Therapy
The concept of incorporating a yoga ball into an at-home exercise routine is not a new one. Whether you’ve used one to isolate and activate your core, perform rehab exercises…
8 Best Home Gyms For Full-Body Workouts and Increased Strength
There’s no denying that exercise is vital for physical and mental health, but with our busy everyday lives, it can become difficult to allocate enough time to exercise. If you’re…
10 Best Exercise Bikes for Your Home to Get Effective Workouts
At-home exercise solutions are becoming increasingly popular, with many of us trying to achieve that elusive work-life balance, incorporating exercise and time with family and friends into our already packed…
Best Percussion Massage Guns to Ease Muscle Pain
You’ve been to the gym. Your training session is over. You’ve pushed yourself to the limit again, and you’re feeling tired and sore. You feel the tension in your legs,…
7 Best Testosterone Booster Supplements to Increase Muscle Mass
You have been hitting the weights hard and fast for some years. You put the effort in, train five days a week, pushing yourself hard every day, and staying committed.…
5 Best Yoga Mats for Home Use & Hot Yoga Classes
The average American is surrounded by over-stimulation — we almost always have access to our phones, laptops, and TV. We have become addicted to this stimulation and rarely give our…
6 Best Elliptical Machines for Full-Body Workouts
There are about a million reasons to hop on the elliptical machine the next time you head to the gym. For starters, you get a great cardio workout while putting…
9 Best Adjustable Dumbbells for Convenience and Increased Strength
As the world grows at an unprecedented pace, convenience drives needs. We can buy anything from the comfort of our homes, and the health and fitness industry is no exception.…